Atlantic Fitness East
Kennedy Ave. (Old Legion)
9:00 AM Ruth’s Blend Intermediate
10:45 AM Beginners
all classes taught
by Ruth Richman ERYT-500
Click Here for Ruth's Bio and for contact information
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Both programs recognized by Yoga Alliance. click here for more details
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Ruth’s trip to India (her first) included a five day
conference on the sister sciences of Ayurveda Medicine and Yoga.
This was followed by a tour of three cities led by Kundalini Yoga teacher Shakta Kaur.
4 am meditations in temples, shrines, and riverbanks; the Taj Mahal; the Golden Temple; and the holy river Ganges were highlights.
click here for more details and photos!:
As an instructor, Ruth is knowledgeable, interesting, compassionate and inspiring.
Her gentle, personal assistance with each individual helps one become proficient in the postures