TWO NEW YOGA STUDIOS

 TWO NEW YOGA STUDIOS:

Two of my Teacher Training graduates, Rachel Leslie in Fortune and Mairi Campbell in Montague, have opened Yoga Studios.  I will be offering classes in each location, as will they. 

Yoga Treehouse – Mairi Campbell  902-838-8081

email: mairiandthomas@bellaliant.net 

Location: 619 Main St, Montague, on the right as you are heading up the hill toward the old Lobster Shanty (now Buddhist Center). It is a white house set in the trees, blue roof and shutters.  

Classes: Ruth will be there Wednesday 4:45 pm for Ruth’s Blend and 6:30 pm for Yin. 

Other classes: Mairi will be offering a Foundation class Tuesdays at 6:00 pm and Saturday at 11am.  
 

Fortune Bridge Yoga Studio – Rachel Leslie

email: rachelleslie_78@yahoo.ca 

Location: Next to the Ultramar on Hwy 2 in Fortune Bridge.  The old store building. 

Classes: Ruth will be there Tuesday at 6:00 pm (new time!) for Ruth’s Blend and  Thursday 8:00 am  for Yin Yoga. 

Ruth is offering to continue the Thursday, 6:30 am
 Kundalini Yoga Class if there is interest, beginning September 16. Please let her know ruth@yogaink.com 

Other classes offered are:

Monday: 12 noon Light Blend Class with Rachel Leslie and 6:00 pm – Kundalini Yoga with Teri Hall  (Tejwant Kaur)

Wednesday 9:00 am – Kundalini Yoga with Rachel Leslie and 6:00 pm  Introduction to Yoga Class with Rachel Leslie

Thursday 6:00 pm Chair Yoga with Rachel Leslie 

The Yoga Treehouse and Fortune Bridge Yoga Studio are available to rent for classes such as Tai Chi, Qi qong, etc., and also private sessions by appointment. Call Mairi or Rachel for information. 
 

Posted on 20 Aug 2010 by yogaink

Fall Newsletter

Check out the new  Fall Newsletter from Yoga Ink 

Posted on 16 Aug 2010 by yogaink

Weighty Matters - Kundalini Yoga Classes in Fortune and Charlottetown

Beginning Thursday, September 16 at 6:30 AM there will be a new series of 11 Kundalini Yoga classes at the Fortune Yoga Studio.  
 
Beginning Thursday September 16 at 6:30 PM there will be a series of  11 Kundalini Yoga classes at  Health Within Holistic, 500 B Queen Street in Charlottetown
 
The theme of the series is Weighty Matters  - most of us think about our weight and are either trying to lose that last five pounds or put on some.  There is far more involved with the weight we wear than the calories we eat.  We carry around guilt and unresolved issues from the past; we succumb to cravings and many have true food addictions.   
 
 

The series of classes will explore these areas and more with kriyas that help break old self-destructive habits and create more positive ones; that help build self esteem and dash undeserved guilt; and that promote a healthy glandular system and digestive tract. (A kriya is a series of specific postures that has a predictable and expected effect on the body and mind).  

Richman has been trained in Yogi Bhajan’s Kundalini style by Shakta Kaur of Chicago. The classes include chanting, breathing, mudras (or hand yoga), a meditation with the vibrations of the gong, and physical postures. The class ends with Yogi tea.   
 
Kundalini Yoga is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques. It is designed to elevate the spirit, increase energy and help the practitioner feel GOOD! physically and emotionally. Kundalini Yoga works the entire nervous and glandular system and awakens the full potential of human awareness in each individual. It helps clear inner conflict, creates the power to deeply listen, cultivates inner stillness, and helps to have prosperity and deliver excellence in all that we do.
    
 
Pre-registration is required.  The cost is $121 for the 11 classes.  If you are attending another class or two taught by Ruth in the same week or on the same day the fee is reduced.  
 
For more information about the classes call Ruth Richman at 902-583-2674 or email her at ruth@yogaink.com.

(Note: no classes September 30 and October 7 as Ruth will be completing her Kundalini Yoga Teacher Training with Shakta Kaur). 
Posted on 19 Jun 2010 by yogaink

Classes in Montague, Charlottetown and Fortune

Ruth’s Blend, Blend Basics, Astanga, Kundalini and Yin Yoga (NEW! in Montague and Fortune) are offered this fall.  
 
The fall session begins September 13 and runs through December 16.  
Check the schedule for complete details. 
Posted on 19 Jun 2010 by yogaink

108 Salutes for Solstice

Monday, December 20,  at 4:45 pm at Health Within Holistic, 500 B Queen Street, Charlottetown.
 
Annual fundraiser for Anderson House’s  Christmas Fund. 

We hope to do one in Fortune too!  That one will help boost the Fortune Bridge Yoga Studio’s winter fuel fund!  Details as soon as we know them! 
  
Posted on 19 Jun 2010 by yogaink

Summer Newsletter

 Check out the new  Summer Newsletter from Yoga Ink 

Posted on 19 Jun 2010 by yogaink

DOUG KELLER ON PEI

2011 Dates for Doug Keller workshop in Charlottetown:
 
April  1-3.  We are not sure yet if it will be two or three days but there will be four sessions.  NEW information and material.  And, of course, a review of last year’s information. 
 
Doug Keller - www.doyoga.com is an internationally loved teacher of Yoga, Yoga Therapy and authour of the Yogic texts Heart of the Yogi; Yoga Therapy; and Refining the Breath, in addition to many cds of talks and classes on philosophy, meditation and chanting.
 
Doug Keller had a great time on PEI - and we had a great time with him!  The workshop was a great success and he was most pleased with the turn out, the response and generally with all of you that attended.  He will be back for sure in about a year. 
 
 

 

Posted on 03 Feb 2010 by yogaink

yoga ink’s 220 hour and 550 hour yoga retreats and training programs

220 hour course begins November 19 in eastern  PEI
550 hour course begins  in April, 2011 in Moncton, NB

 

Posted on 15 Sep 2009 by yogaink

View Yoga Ink Older News